Events and Workshops

There are no Workshops scheduled at this time.

Past Workshops

Sound Vibration Meditation Reset

This restorative yoga meditation class includes singing bowls chimes, and vocal toning (chanting OM) to help calm the nervous system and restore the body, mind and spirit.  

All the poses will be on the floor with props to help you find comfort and ease so you may completely let go and release tension.  Śrī will guide you through breath work (Pranayama) to further enhance the vitality within and prepare the mind for a guided meditation and luxurious deep relaxation (Yoga Nidra) an ancient healing technique to restore the body back to balance.